Orario Invictus Appia

Orari in vigore da Agosto 2022

Gli orari di allenamento di Invictus Appia (via Lanuvio 13, Roma). L’abbonamento è unico tutti gli atleti iscritti possono praticare tutte le discipline senza limiti.

ORARIO SEGRETERIA: DAL LUNEDI’ AL VENERDI’ 08:00-22:00
SABATO 09.00-20.00 | DOMENICA 9.00-13:00
RECAPITI TELEFONICI Fisso: 06 7883965 Mobile: 3756166450
MAIL: academy@invictusarena.com

RING ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
10:00OPEN GYMBOXING CIRCUIT TRAININGOPEN GYMBOXING CIRCUIT TRAININGOPEN GYMOPEN GYM
11:00OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
12:00OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMBOXING CIRCUIT TRAINING
13:30PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
17:00CORSO PUGILATO & KICK BOXING PER RAGAZZICORSO PUGILATO & KICK BOXING PER RAGAZZI
17:15PUGILATO & KICK BOXING THAI K1PUGILATO & KICK BOXING THAI K1PUGILATO & KICK BOXING THAI K1
18:45PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
20:15PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1

CAGE ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
18:30BJJBJJBJJOPEN GYM
19:00BJJBJJ
20:00MMAMMAMMA

POWER ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
07:30CROSSTRAININGCROSSTRAINING
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
10:00CROSSTRAININGCALISTHENICSCROSS TRAININGCALISTHENICSCROSS TRAININGOPEN GYM
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
11:00CALISTHENICS
12:30CROSS TRAINING
13:15CROSSTRAININGCROSS TRAININGOPEN GYMCROSS TRAININGCROSS TRAININGOPEN GYM
16:00CALISTHENICS
16:30CALISTHENICSOPEN GYMCALISTHENICSOPEN GYMCALISTHENICS
17:00CROSS TRAININGCROSS TRAINING
17:30CROSSTRAININGCROSSTRAININGCROSSTRAINING
18:30CALISTHENICSCALISTHENICSCALISTHENICSCALISTHENICSCALISTHENICS
19:30CROSSTRAININGCROSS TRAININGCROSS TRAININGCROSS TRAININGCROSS TRAINING
20:30CALISTHENICSOPEN GYMCALISTHENICS/STREET LIFTING (fino alle 22:00)OPEN GYMCALISTHENICS