Orario Invictus Appia - Invictus Arena

Orario Invictus Appia

Orari in vigore dal 18 Maggio 2020

Gli orari di allenamento di Invictus Appia (via Lanuvio 13, Roma). L’abbonamento è unico tutti gli atleti iscritti possono praticare tutte le discipline senza limiti.

Orari di apertura:

dal Lunedì al Venerdì 9.00-22.00
Sabato 9.00-14.00
Domenica chiusi

RING ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
10:00PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
12:00BOXING CIRCUIT TRAINING
13:30PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
18:30KICK / THAI/ K1BOXING CIRCUIT TRAININGKICK / THAI/ K1BOXING CIRCUIT TRAININGKICK / THAI/ K1
20:15PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1

CAGE ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
09:30OPEN MAT (Fino alle 14:00)
10:30MMAMMAMMA
18:30BJJBJJMMABJJ
20:00MMAGRAPPLING PER MMAMMABJJSTRIKING PER MMA

POWER ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
10:00CROSS TRAININGCROSS TRAININGCROSS TRAINING
10:30CALISTHENICSCALISTHENICS
11:00CALISTHENICS
12:30CROSS TRAINING
13:15CROSS TRAININGCROSS TRAININGCROSS TRAINING
17:00CROSS TRAININGCROSS TRAININGCROSS TRAINING
17:30CALISTHENICSCALISTHENICS
18:10CALISTHENICSCALISTHENICSCALISTHENICS
19:00CROSS TRAININGCROSS TRAINING
19:20CROSS TRAININGCROSS TRAININGCROSS TRAINING
20:30CALISTHENICSCALISTHENICSCALISTHENICSCALISTHENICSCALISTHENICS