Orario Invictus Appia - Invictus Arena

Orario Invictus Appia

Orari in vigore da Settembre 2021

Gli orari di allenamento di Invictus Appia (via Lanuvio 13, Roma). L’abbonamento è unico tutti gli atleti iscritti possono praticare tutte le discipline senza limiti.

ORARIO PALESTRA :
DAL LUNEDI’ AL VENERDI’ ( 08.00- 22.00 )
SABATO (09.30-16.00 )
DOMENICA ( 09.30-13.00)

RING ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
10:00PUGILATO & KICK BOXING THAI K1PUGILATO & KICK BOXING THAI K1PUGILATO & KICK BOXING THAI K1
OPEN GYMOPEN GYMOPEN GYM
13:30PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
18:45PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1
20:15PUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1BOXING CIRCUIT TRAININGPUGILATO & KICK BOXING THAI K1

CAGE ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
18:30BJJBJJBJJOPEN GYM
20:00MMAMMAMMA

POWER ZONE

 LUNEDIMARTEDIMERCOLEDIGIOVEDIVENERDISABATO
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
10:00CROSS TRAININGCALISTHENICSCROSS TRAININGCALISTHENICSCROSS TRAINING
OPEN GYMOPEN GYMOPEN GYMOPEN GYMOPEN GYM
11:00CALISTHENICS
12:00CROSS TRAINING
13:15CROSS TRAININGCROSS TRAININGOPEN GYMCROSS TRAININGCROSS TRAINING
17:30CROSS TRAININGCROSS TRAININGCROSS TRAININGCROSS TRAININGCROSS TRAINING
18:30CALISTHENICSCALISTHENICSCALISTHENICS
19:30CROSS TRAININGCROSS TRAININGCROSS TRAININGCROSS TRAININGCROSS TRAINING
20:30CALISTHENICSCALISTHENICSOPEN GYMCALISTHENICSCALISTHENICS
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